Spokane is starting to feel like one of the best places in the West to live gluten free. Restaurants are becoming more GF and celiac friendly with separate menu items and designated gluten free preparation areas. Wild Sage bakes gluten free buns and breads in house. We even have a gluten free brewery on the way, just north in Chewelah—Beljica Brewing. I could keep going with the list of gluten free options at area restaurants and stores, including the new Trader Joe’s , but we’ll save those highlights and stories for future posts. Speaking of, after taking some time off from regular posting, we are getting ready to make some changes to the site, and we want to hear from you. What information do you find most helpful? What kind of resources on Gluten Free Spokane would make it easier for you to be gluten free? What kind of stories would you find interesting or inspiring? You can comment here, or send an e-mail. We want to hear from you!

3 comments
Sarah says:
December 9, 2011 at 2:22 pm (UTC -8)
I love your restuaurant reviews (that’s how I discovered Tomato Street has a GREAT GF menu). In fact, your website was my go-to place online when we first moved here last year. Being gluten-free in Spokane is WAY easier than being gluten-free in the Seattle/Tacoma area. This is a great place to have food intolerances.
Looking forward to seeing the changes here!
Sarah says:
December 9, 2011 at 2:23 pm (UTC -8)
P.S. I was recently at the Red Robin in North Spokane (off Hwy 2, near Target), and they now serve (pretty good!) gluten-free hamburger buns. Just wanted to pass that along!
April taylor says:
January 5, 2012 at 1:15 pm (UTC -8)
I have eaten gluten free since March 2011. I was able to stop taking all medications for rheumatoid arthritis in Sept. I am so grateful for this website.